What Is Boot Camp Training?
It's a good cardio training and strength training done in a group setting.
In Short: It's a fitness program designed to deliver maximum total body results.
Boot Camp is a full body strength training and cardiovascular workout done in a group setting. Unlike military boot camps there is no yelling and no screaming. I will be encouraging you to do your personal best regardless of your fitness level. Even beginners are able to complete almost the entire workout and are encouraged to pace themselves, adjust exercises as needed and to take breaks when they need to. Discuss any injuries or limitations with me and I will make an effort to provide an alternative or altered version of activities that you may not be able to complete comfortably. The point of all of this is I want you to succeed! I want you to leave every workout glad you did it, feeling great and looking better!
WUTANG BOOT CAMP
P.O. Box 776
Brea, CA 92822
(714) 658-7559\
Email: leanmighty@yahoo.com
